Currently
46°
Kewanee, IL

Find us on....


The Scoop On Ice Cream

National Ice Cream Day is Sunday.  If you want to celebrate without so much guilt, keep those portions under control.  A kiddie cup is actually an appropriate portion of ice cream.  Doctors with the Cleveland Clinic say if you choose a cone instead of a cup, go with a cake cone.  It has about 15 calories, much less than sugar and waffle cones.  Doctors also say go easy on the toppings.  You could end up doubling the fat and calories if you're not careful. 

Comments

 



RSS Feeds Make us Your
Homepage

EEO Report - Click Here To View Regional's EEO Report
Advertising Info
Employee Use Only
This site was created by RiverBender.com
Click HERE for Contest RulesCopyright © 2014 Regional Daily News
*Quad Cities Office*
736 Federal St. #2318 Harborview Box 11
Davenport, IA 52803
Office: 563.345.6454

*Kewanee Office*
133 E. Division St. PO Box 266
Kewanee, IL 61443
Office: 309.853.4471